Hypnotherapy Can I move on from past Trauma and experiences

The answer is quite simply yes. During Hypnotherapy sessions, we focus on today and the future. There is no need to go over events that have happened in the past. The brain does not know the difference between imagination and reality and to keep reliving events only causes more stress. Solution Focused Hypnotherapy finds the solution to the problem. This will  enable you to move on and focus on how you would like your life to be, taking small steps to achieving the end goal.

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