About me

My name is Anna Arnold. I am a qualified Hypnotherapist and life Coach. I am able to help you overcome barriers, enabling you to move forward in your life.

I chose Rainbow for my Business name because at the end of a rainbow there is hope, and after hypnotherapy comes calm and positivity, the process gives you the ability to move on from past negative experiences. You will be able to focus on life each day in a much more positive way. This will enable you to become the person you want to be. I found myself and my destination. Let me help you find yours.

After my daughter left to go to University, I decided to do the same  as a Mature Student. Learning again was a huge challenge for me, but was so rewarding. In 2011 I graduated with a 2:1. I then began working for a service that helped with  people struggling in life with many issues. I stayed here for two years. During this time, I saw a lot of people struggling with anxiety, but the process being offered was not enough for what some needed. I  knew I had all the skills needed to help people to get better. I went on to complete my Hypnotherapy training and become accredited. While my daughter was growing up I worked in a gym and became a weight watchers leader, I have a lot of experience in health and wellbeing and mindfulness.

I live in Stafford, where I raised my daughter, who has given me three gorgeous grandchildren.

Why Solution Focused Hypnotherapy?

I suffered with Anxiety related issues and depression in my younger years. There were times when I found it hard to cope with the effects it had on me and my family. Thankfully I found Solution Focused Hypnotherapy and the rest is history. Through this I learned  to focus on all the good things in my life. As a result, I became more positive & a happier version of myself. I lost 3.5 stone in weight and I was able to let go of  stress & anxiety. I became more focused, more energised and looked forward to every day. I learned to appreciate the small things in life and to let go of the past.

What I really liked about the treatment was that it was so different from any other therapy. It doesn’t spend time going over the things we can not change. Instead it allows you to build on what you have and can do now. It helped me to become the best version of me.

As a result I run my own practice. I love helping others to be the best version of themselves. Having seen people recover in the same way that I did, I am confident that I can help you too. I am with you every step of the way.