My name is Anna Arnold. I am a qualified Hypnotherapist and psychotherapist. I am able to help you cope better with life’s anxieties, help you to overcome barriers, enabling you to move forward in your life.
I chose Rainbow for my Business name because at the end of a rainbow there is hope, and after hypnotherapy comes calm and positivity, the process gives you the ability to move on from past negative experiences. You will be able to focus on life each day in a much more positive way. This will enable you to become the person you want to be.
After my daughter left home to go to University, I decided to do the same as a Mature Student. Learning again was a huge challenge for me but was so rewarding. In 2011 I graduated with a 2:1. I then began working for a private mental health company that helped people struggling in life with many mental health issues. I was there for two years. During this time, I saw a lot of people struggling with anxiety, depression, and not being able to cope with life. but the process being offered was not enough for what some needed. I knew I had all the skills to help people recover from many things.
I went on to complete my Hypnotherapy training and become accredited. While my daughter was growing up, I worked in retail management, and trained as a weight watchers’ leader. I have a lot of experience in health and wellbeing and am a qualified lifestyle coach.
I live in Stafford, where I raised my daughter, who has given me three gorgeous grandchildren.
Why Solution Focused Hypnotherapy?
I suffered with Anxiety related issues and depression in my younger years. There were times when I found it hard to cope with the effects it had on me and my family. Thankfully I found Solution Focused Hypnotherapy and the rest is history. Through this I learned to focus on all the good things in my life. As a result, I became more positive & happier version of myself. I lost 3.5 stone in weight, and I was able to let go of stress & anxiety. I became more focused, more energised and looked forward to every day. I learned to appreciate the small things in life and to let go of the past.
What my clients like about hypnotherapy sessions is that it is so different than what they may have thought, but it has given them a positive perspective on this as an alternative to conventional methods. They feel so much more relaxed knowing we will not be going over and over their past problems. These issues cannot be changed. So instead, SFH allows them to build on what they have and can do now. The focus on Now and the future they would like. Many are astonished as to how quickly they start to see the results.
The best part of what I do each day is helping others to be the best version of themselves. Having seen people recover in the same way that I did, I am confident that I can help you. I am with you every step of the way.