This session is for you to explain what you would like help with, and what you would like to achieve from hypnotherapy. I will explain why you are experiencing these problems in an easy and understandable way. But more importantly, what I can do to change things for you.
You will not experience hypnosis in this first session, but you will leave with a feeling of great relief, hope and comfort from this session alone.
You will take home a relaxation download to listen to when its time for sleep, and get a wonderful night sleep. For some, the first time in a long while.