Welcome to my website. I am Anna, I am qualified and experienced to help my clients become the best version of themselves.
The first step to change can be very difficult for anyone, you may be thinking about making some changes in your life. Almost anything is possible if you want it enough. Change really can happen, however young or old you are. I am able to help you with anxieties and stresses, which we all face, on a day to day basis. Helping you to cope better.
Hypnotherapy along with Psychotherapy is an excellent alternative treatment for a number of anxiety related problems. It helps you to understand why you feel the way you do and how to cope better in life, gain more confidence, enabling you to move in the direction you want to go. Anyone with stress related problems can benefit. I will help you to make the necessary changes to lead a happier, healthier life, and to help you to feel your very best whatever the problem is.
Bringing the colour back into your life
You do not have to talk about past traumas and events. You cannot change anything that has happened, but you can choose to leave the past in the past. Thinking and talking about the past can cause an awful lot of anxiety, and uses a lot of energy, which can hold you back and stop you from enjoying your life. Everyone has the ability to come up with a solution to their own problem.
Struggling with stress and anxiety related issues can be debilitating, sometimes you feel you are banging your head against a wall. What I am able to do is to help you break down the negative thought processes and patterns in the brain which are causing you stress, enabling you to move forward to a happier future.
At my clinic the focus is on you, to help with whatever the problem is. I will explain to you how hypnotherapy works. If you want to share your past you can, but you do not have too. Each week we will build on the positives in your life so you can reach your goals. Hypnotherapy works by using elements of CBT, talking therapy, and mindfulness. Research and neuroscience, along with Trance, complete the process.
What is Trance
Trance is nothing to worry about, and is not what some people think it is. It is a state of deep relaxation, in which you have access to the subconscious mind. It is often described as very similar to “day dreaming”. By using the power of the subconscious mind, you can safely change negative thoughts, feelings and behaviour, which ultimately brings long lasting, positive, manageable change. Negativity drops out of your life and is replaced with positive thoughts and feelings. In the process you are always aware and 100% in control.
I provide an efficient, effective and professional service. Treatment takes place in a safe, comfortable, relaxing Clinic, with excellent customer care. My belief is that a compassionate attitude, combined with extensive work/life experience, along with excellent training/qualifications, is essential for good therapy.
The aim of the treatment is to provide clients with the outcome they require and help them to feel happy and in control again. It is my privilege to work with each individual client, to facilitate a process which enables them to gain insight and gives them the tools to lead a happier, balanced life, in a relatively short time.
Contact me to book an Initial Consultation, which is half price at the moment, or request a Free Discovery Call.
Professional Associations :
 UA-186165650-1 |
 Enhanced DBS NUMBER 001716369865 |
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