Solution Focused Hypnotherapist, Stafford

I am Anna, a qualified Solution Focused Hypnotherapist, in Stafford. Welcome to my website. If you have an anxiety-related issue, you have come to the right place. I am able to help with many stress related problems. I  will work with you to guide you away from the problem, to find a long term solution for a more positive future.

I use a blend of Psychotherapy and Hypnotherapy to bring about long term results. We have one brain but two minds and this can often lead to self-sabotage. During Hypnotherapy you will learn about both parts of the brain, the conscious & subconscious minds, and how we can create the changes in your life. The sessions are very relaxing and informative, as it is a gentle treatment. Solution Focused hypnotherapy deals with where we are today and where want to be in the future. Although we will of course respect the past, we do not focus on it. Solution Focused Hypnotherapy can help you to create a better and happier mindset.

Solution Focused Hypnotherapist’s can help with:

  • Addictions
  • Anger
  • Anxiety
  • Bereavement
  • Confidence
  • Chronic Pain
  • Depression/Low Mood
  • Exam Nerves
  • IBS
  • Insomnia
  • Menopause Symptoms
  • OCD
  • Phobias
  • PTSD
  • Self-Esteem
  • Smoking Cessation
  • Stress
  • Weight Management

If you have a problem that is not listed, please get in touch as I may be able to help.

Solution Focused Hypnotherapy combines elements of Solution Focused Brief Therapy, Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy(CBT) & Brain Based Therapy. Combined, these approaches are able to bring about relatively fast, long term results, that hypnotherapy alone does not always achieve. Solution Focused Hypnotherapy is based on the latest neuroscience & brain research.

Please contact me if you would like to know more.

The Initial consultation includes a short questionnaire, some psychotherapy, information on how the brain works, and an MP3 download to take away. This will help with the process and is yours to keep, even if you decide not to continue with therapy. The initial consultation lasts approximately 50 minutes.

 

Book an Appointment

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logoUA-186165650-1 DBS Check OKEnhanced DBS NUMBER 001716369865

Testimonials :

Bereavement

I have been having hypnotherapy with Anna for over a month now and it really has helped me to deal with my grief after losing my mum. It has shifted my negative thought process into a more positive and relaxed outlook on life, we can’t change the past but we can make a beautiful future.

Alana Kate Youlden

Rainbow Hypnotherapy UK
5
2020-08-24T20:15:22+01:00

Alana Kate Youlden

I have been having hypnotherapy with Anna for over a month now and it really has helped me to deal with my grief after losing my mum. It has shifted my negative thought process into a more positive and relaxed outlook on life, we can’t change the past but we can make a beautiful future.

Anxiety

I have been having hypnotherapy with Anna after struggling with anxiety. Anna has helped me to think more positively and be much more relaxed. If I find myself getting anxious, my mind remembers what Anna has said and I calm down much faster. Anna has helped make to shape my thoughts so i enjoy life much more now. In a hectic, high pressured world, Anna has been the anecdote I needed. Thank you for making my life sunny again!

Claire Henniker-Heaton

Rainbow Hypnotherapy UK
5
2020-08-24T20:16:08+01:00

Claire Henniker-Heaton

I have been having hypnotherapy with Anna after struggling with anxiety. Anna has helped me to think more positively and be much more relaxed. If I find myself getting anxious, my mind remembers what Anna has said and I calm down much faster. Anna has helped make to shape my thoughts so i enjoy life much more now. In a hectic, high pressured world, Anna has been the anecdote I needed. Thank you for making my life sunny again!

“I feel amazing”

I have to say since lock down I have returned to work with low confidence. I have had 6 sessions with the lovely Anna and I can honestly say I feel amazing, I cant recommend this service enough. Thank you again Anna Xxxx

Mandy Page

Rainbow Hypnotherapy UK
5
2020-10-06T20:26:07+01:00

Mandy Page

I have to say since lock down I have returned to work with low confidence. I have had 6 sessions with the lovely Anna and I can honestly say I feel amazing, I cant recommend this service enough. Thank you again Anna Xxxx

“I felt calmer and more confident and focussed afterwards”

Anna has a wonderfully soothing voice that will put you at ease immediately. During my sessions with her I was able to relax and felt the stress slip away from me. Sometimes I was aware of everything she said .... other times not but I always felt calmer and more confident and focussed afterwards. Those feelings have stayed with me and I am more confident in my dealings with other people. I am more assertive and have a sense of my own worth which I was lacking before. I highly recommend Anna; she's helped me loads.

Lynn Hutchison

Rainbow Hypnotherapy UK
5
2020-10-06T20:38:11+01:00

Lynn Hutchison

Anna has a wonderfully soothing voice that will put you at ease immediately. During my sessions with her I was able to relax and felt the stress slip away from me. Sometimes I was aware of everything she said .... other times not but I always felt calmer and more confident and focussed afterwards. Those feelings have stayed with me and I am more confident in my dealings with other people. I am more assertive and have a sense of my own worth which I was lacking before. I highly recommend Anna; she's helped me loads.

Audrey

Rainbow Hypnotherapy UK has helped me through a difficult period this year(2020) I would thoroughly recommend. Special thanks to Anna who made me feel totally relaxed from my first session. Looking forward to the future

Audrey

Rainbow Hypnotherapy UK
5
2021-03-29T09:57:31+01:00

Audrey

Rainbow Hypnotherapy UK has helped me through a difficult period this year(2020) I would thoroughly recommend. Special thanks to Anna who made me feel totally relaxed from my first session. Looking forward to the future

Vanessa

I can not recommend Solution Focused Hypnotherapy enough. Anna is really knowledgeable and her sessions have helped me so much through lockdown this year. For anyone struggling with anxiety, depression, phobias or fears, you must give this a go.

Vanessa

Rainbow Hypnotherapy UK
5
2021-03-29T10:26:36+01:00

Vanessa

I can not recommend Solution Focused Hypnotherapy enough. Anna is really knowledgeable and her sessions have helped me so much through lockdown this year. For anyone struggling with anxiety, depression, phobias or fears, you must give this a go.
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Rainbow Hypnotherapy UK