Anna Arnold Rainbow Hypnotherapy, Stafford

Welcome to my website. I am Anna, I am qualified and experienced to help my clients become the best version of themselves.

The first step to change can be very difficult for anyone, you may be thinking about making some changes in your life. Almost anything is possible if you want it enough.  Change really can happen, however young or old you are. I am able to help you with anxieties and stresses, which we all face, on a day to day basis. Helping you to cope better.

Hypnotherapy along with Psychotherapy is an excellent alternative treatment for a number of anxiety related problems. It helps you to understand why you feel the way you do and how to cope better in life,  gain more confidence, enabling you to move in the direction you want to go. Anyone with stress related problems can benefit. I will help you to make the necessary changes to lead a happier, healthier life, and to help you to feel your very best whatever the problem is.

Bringing the colour back into your life

You do not have to talk about past traumas and events. You cannot change anything that has happened, but you can choose to leave the past in the past. Thinking and talking about the past can cause an awful lot of anxiety, and uses a lot of energy, which can hold you back and stop you from enjoying your life. Everyone has the ability to come up with a solution to their own problem.

Struggling with stress and anxiety related issues can be debilitating, sometimes you feel you are banging your head against a wall. What I am able to do is to help you break down the negative thought processes and patterns in the brain which are causing you stress, enabling you to move forward to a happier future.

At my clinic the focus is on you, to help with whatever the problem is. I will explain to you how hypnotherapy works. If you want to share your past you can, but you do not have too. Each week we will build on the positives in your life so you can reach your goals. Hypnotherapy works by using elements of CBT, talking therapy, and mindfulness. Research and neuroscience, along with Trance, complete the process.

What is Trance

Trance is nothing to worry about, and is not what some people think it is. It is a state of deep relaxation, in which you have access to the subconscious mind. It is often described as very similar to “day dreaming”. By using the power of the subconscious mind, you can safely change negative thoughts, feelings and behaviour, which ultimately brings long lasting, positive, manageable change. Negativity drops out of your life and is replaced with positive thoughts and feelings. In the process you are always aware and 100% in control.

I provide an efficient, effective and professional service. Treatment takes place in a safe, comfortable, relaxing Clinic, with excellent customer care. My belief is that a compassionate attitude, combined with extensive work/life experience, along with excellent training/qualifications, is essential for good therapy.

The aim of the treatment is to provide clients with the outcome they require and help them to feel happy and in control again. It is my privilege to work with each individual client, to facilitate a process which enables them to gain insight and gives them the tools to lead a happier, balanced life, in a relatively short time.

Contact me to book an Initial Consultation, which is half price at the moment, or request a Free Discovery Call.

Book an Appointment

Professional Associations :

Association for Solution Focused Hypnotherapy (AfSFH) logoUA-186165650-1 DBS Check OKEnhanced DBS NUMBER 001716369865 Best Business 2021 logo

Testimonials :

Bereavement

I have been having hypnotherapy with Anna for over a month now and it really has helped me to deal with my grief after losing my mum. It has shifted my negative thought process into a more positive and relaxed outlook on life, we can’t change the past but we can make a beautiful future.

Alana Kate Youlden

Rainbow Hypnotherapy UK
5
2020-08-24T20:15:22+01:00

Alana Kate Youlden

I have been having hypnotherapy with Anna for over a month now and it really has helped me to deal with my grief after losing my mum. It has shifted my negative thought process into a more positive and relaxed outlook on life, we can’t change the past but we can make a beautiful future.

Anxiety

I have been having hypnotherapy with Anna after struggling with anxiety. Anna has helped me to think more positively and be much more relaxed. If I find myself getting anxious, my mind remembers what Anna has said and I calm down much faster. Anna has helped make to shape my thoughts so i enjoy life much more now. In a hectic, high pressured world, Anna has been the anecdote I needed. Thank you for making my life sunny again!

Claire Henniker-Heaton

Rainbow Hypnotherapy UK
5
2020-08-24T20:16:08+01:00

Claire Henniker-Heaton

I have been having hypnotherapy with Anna after struggling with anxiety. Anna has helped me to think more positively and be much more relaxed. If I find myself getting anxious, my mind remembers what Anna has said and I calm down much faster. Anna has helped make to shape my thoughts so i enjoy life much more now. In a hectic, high pressured world, Anna has been the anecdote I needed. Thank you for making my life sunny again!

Confidence

I have to say since lock down I have returned to work with low confidence. I have had 6 sessions with the lovely Anna and I can honestly say I feel amazing, I cant recommend this service enough. Thank you again Anna Xxxx

Mandy Page

Rainbow Hypnotherapy UK
5
2020-10-06T20:26:07+01:00

Mandy Page

I have to say since lock down I have returned to work with low confidence. I have had 6 sessions with the lovely Anna and I can honestly say I feel amazing, I cant recommend this service enough. Thank you again Anna Xxxx

Confidence and Focus

Anna has a wonderfully soothing voice that will put you at ease immediately. During my sessions with her I was able to relax and felt the stress slip away from me. Sometimes I was aware of everything she said .... other times not but I always felt calmer and more confident and focussed afterwards. Those feelings have stayed with me and I am more confident in my dealings with other people. I am more assertive and have a sense of my own worth which I was lacking before. I highly recommend Anna; she's helped me loads.

Lynn Hutchison

Rainbow Hypnotherapy UK
5
2020-10-06T20:38:11+01:00

Lynn Hutchison

Anna has a wonderfully soothing voice that will put you at ease immediately. During my sessions with her I was able to relax and felt the stress slip away from me. Sometimes I was aware of everything she said .... other times not but I always felt calmer and more confident and focussed afterwards. Those feelings have stayed with me and I am more confident in my dealings with other people. I am more assertive and have a sense of my own worth which I was lacking before. I highly recommend Anna; she's helped me loads.

Support

Thank you so much for your support over the last few weeks.  Therapy has been really useful and and I have really enjoyed your Company and your warm and understanding nature.

Eleanor

Rainbow Hypnotherapy UK
5
2021-01-08T14:18:49+00:00

Eleanor

Thank you so much for your support over the last few weeks.  Therapy has been really useful and and I have really enjoyed your Company and your warm and understanding nature.

Audrey

Rainbow Hypnotherapy UK has helped me through a difficult period this year(2020) I would thoroughly recommend. Special thanks to Anna who made me feel totally relaxed from my first session. Looking forward to the future

Audrey

Rainbow Hypnotherapy UK
5
2021-03-29T09:57:31+01:00

Audrey

Rainbow Hypnotherapy UK has helped me through a difficult period this year(2020) I would thoroughly recommend. Special thanks to Anna who made me feel totally relaxed from my first session. Looking forward to the future

Vanessa

I can not recommend Solution Focused Hypnotherapy enough. Anna is really knowledgeable and her sessions have helped me so much through lockdown this year. For anyone struggling with anxiety, depression, phobias or fears, you must give this a go.

Vanessa

Rainbow Hypnotherapy UK
5
2021-03-29T10:26:36+01:00

Vanessa

I can not recommend Solution Focused Hypnotherapy enough. Anna is really knowledgeable and her sessions have helped me so much through lockdown this year. For anyone struggling with anxiety, depression, phobias or fears, you must give this a go.

Complex Situations

I was sceptical at first about hypnotherapy. It is safe to say I have been proven wrong. Anna has been an absolute God send to me. The whole experience is amazing. The key to the success of this is Anna, she is so skilled and experienced, and makes the whole experience comfortable and relaxing. Anna has helped me through a very complex situation. I has exhausted other options that did not work for me (I wish I had tried this first) I would recommend Anna to support anyone through difficult ties. Thank you so much Anna, you are a beautiful person inside and out. xx

Emma

Rainbow Hypnotherapy UK
5
2021-07-11T14:59:23+01:00

Emma

I was sceptical at first about hypnotherapy. It is safe to say I have been proven wrong. Anna has been an absolute God send to me. The whole experience is amazing. The key to the success of this is Anna, she is so skilled and experienced, and makes the whole experience comfortable and relaxing. Anna has helped me through a very complex situation. I has exhausted other options that did not work for me (I wish I had tried this first) I would recommend Anna to support anyone through difficult ties. Thank you so much Anna, you are a beautiful person inside and out. xx
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Rainbow Hypnotherapy UK