Clinical Hypnotherapist Services and Coaching in Stafford and Online
Welcome! I'm Anna Arnold, an award-winning hypnotherapist and life coach based in Stafford.
With extensive experience, I specialise in helping you overcome anxiety-related issues that may be preventing you from living your life to the fullest.
Qualifications: BA hons, ADH, HPD, DSFS, SFH, NCH, Life Coach and Solution Focused Hypnotherapist & Psychotherapist.
Hypnotherapy is often misunderstood. It's not a stage act, but a powerful therapeutic tool that is gaining recognition for its effectiveness in treating anxiety-related issues. As research continues to highlight its benefits, more people are turning to hypnotherapy for relief.
What is Hypnosis? Hypnosis is a deeply relaxed state of mind, similar to daydreaming, that promotes calmness and tranquillity. By combining Cognitive Behavioural Therapy (CBT) and talking therapy with hypnosis, we can significantly reduce your anxiety, helping you feel more relaxed and at ease early in the treatment process.
Our Approach During our sessions, we start with an explanation of how the brain works. This understanding empowers you to recognize why you feel the way you do and what steps you can take to create positive change. Together, we will work to find solutions tailored to your specific needs.
Focus on the Present In Solution Focused Hypnotherapy, we don't need to revisit past events. Instead, we focus on the present and future, helping you move forward from past experiences that cannot be changed.
Anna is a lovely person and makes you feel so relaxed and safe. I would recommend her to anyone as she is fab and I have experienced myself first hand how effective hypnotherapy is but have also seen how amazingly it’s worked for others in my life! So worth it.
Kara
If you feel lost or like you need guidance or are struggling with any aspect of your life I would absolutely recommend getting in touch and making an appointment. Thank you Anna for helping me feel like me again and tackle those inner demons!
Chelsea
But after just six months of working with Anna, at Rainbow Hypnotherapy, I can honestly say that my life has changed. I'm happier in myself and have at long last managed to begin my sobriety journey.
Babies have soothing music and sounds to help them to sleep. Children have bedtime stories read to them to help them have a good night sleep. Remember the saying "sleep like a baby" Having experienced hypnotherapy myself and worked with many clients over the years, often with anxiety related issues often caused by not sleeping.
Is Hypnosis an Effective Form of Addiction Treatment
Addiction is a pervasive issue affecting millions worldwide, manifesting in various forms such as substance abuse, gambling, smoking, and more. The journey to recovery often involves exploring different treatment modalities, each with its own set of benefits and challenges.
