Living with stress, anxiety, and low confidence? Take back control...

Wake up each day without the anxiety and worry which has been
making your life difficult with Hypnotherapy in Stafford.

Call 07795 960036 to book an appointment.
BOOK AN APPOINTMENT

BUILD CONFIDENCE

MANAGE STRESS

REDUCE ANXIETY

Your life can change in such a short space of time.

Solution Focused Hypnotherapy in Stafford

A helping hand

Today life is full of stress and anxiety, and sometimes we need a helping hand to help us feel happier, more in control and able to manage each day.

Solution focused hypnotherapy in Stafford will help you to wake up each day without the anxiety and worry which has been making your life difficult.

Live each day without dwelling in the past

Be much more confident and in control

Face daily challenges such as exams, work related stress or family issues

Stop thinking about what could have been

Learn life-changing coping strategies

BOOK AN APPOINTMENT

Clinical hypnotherapy specialist helping you with stress, anxiety and depression

In your ideal world, what would be different?

You would smile. You would be more confident. You would feel more motivated. What else would be different?

I have helped many clients to stop thinking about past traumatic events, and overthinking by helping them to remove stress triggers from their lives. I can help you.

I am Anna Arnold a highly qualified and experienced hypnotherapist based in Stafford. We work together to find a solution to your problem.

I can help you - it's what I do best.

ANNA ARNOLD

I am Anna Arnold a successful Award winning hypnotherapist in Stafford.

Qualifications: BA hons, ADH, HPD, DSFS, SFH, NCH, Life Coach and Solution Focused Hypnotherapist & Psychotherapist.

I suffered with anxiety related issues and depression in my younger years. There were times when I found it hard to cope with the effects it had on myself and my family. I wanted to try a more natural therapy and found Solution Focused Hypnotherapy.

I learned to focus on all the good things in my life. As a result, I became more positive and happier. I lost weight, and was able to let go of stress and anxiety much easier. I became more focused, more energised and looked forward to every day. I learned to appreciate the small things in life and to let go of the past.

TREATMENTS

Anna Arnold Rainbow Hypnotherapy UK Stafford

The first step to a new you

1 BOOK AN INITIAL CONSULTATION

A 45 minute to find out about you and which treatment would be best for you.

2 START YOUR SESSIONS

Each individual is different and you may only need one or two sessions, but on average treatment usually takes between 8-12 sessions.

3 TAKE BACK CONTROL OF YOUR LIFE

Wake up each day without the anxiety and worry which has been making your life difficult.

BOOK AN APPOINTMENT

What is hypnotherapy?

Hypnotherapy is not what a lot of people think it is. It is not a stage act. More people are becoming to realise how much the process can benefit them, and it is becoming more popular. As more and more research is showing how effective it is in treating anxiety related issues.

Hypnosis is a relaxed state of mind, a bit like day dreaming and can only have a calming affect on you. Combining CBT and talking therapy along with hypnosis your anxiety will be greatly reduced, therefore very early in treatment you feel more calm and relaxed.

During sessions we begin with an explanation of the brain, which will help you understand why you feel the way you do, and what you can do to create change. Together we work to enable you to come up with the solution to your particular problem.

Everyone has past events in life they would rather not talk about, however during Solution Focused Hypnotherapy, we DO NOT have to revisit them. Past experiences have been and gone. We cannot change them, but we can move on from them.

What my clients say...

"For anyone struggling with anxiety, depression, phobias or fears, you must give this a go."

VANESSA

"It has shifted my negative thought process into a more positive and relaxed outlook on life."

ALANA

"Therapy has been really useful and and I have really enjoyed Anna's company and warm, understanding nature."

ELEANOR

"In a hectic, high pressured world, Anna has been the antedote I needed."

CLAIRE

"After my consultation I left feeling full of hope, and the positivity had already begun."

SUZI

"I am more assertive and have a sense of my own worth which I was lacking before."

LYNN

Read the Blog

Read the blog here

Association for Solution Focused Hypnotherapists

Enhanced DBS NUMBER 001716369865