Babies have soothing music and sounds to help them to sleep. Children have bedtime stories read to them to help them have a good night sleep. Remember the saying "sleep like a baby" Having experienced hypnotherapy myself and worked with many clients over the years, often with anxiety related issues often caused by not sleeping. […]
In recent years, vaping has become a widespread habit, particularly among those looking to steer away from traditional cigarettes. However, despite its reputation as a "safer" alternative, vaping comes with its own set of health risks and can lead to a strong addiction to nicotine.
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, presenting challenges such as inattentiveness, impulsivity, and hyperactivity. While traditional treatments like medication and behavioral therapy are common, many are turning to alternative methods to complement these approaches.
Addiction is a pervasive issue affecting millions worldwide, manifesting in various forms such as substance abuse, gambling, smoking, and more. The journey to recovery often involves exploring different treatment modalities, each with its own set of benefits and challenges.
Hypnotherapy is often surrounded by mystery and scepticism. Despite its growing recognition and use in therapeutic contexts, many myths and misconceptions persist. This blog post aims to clarify what hypnotherapy is not, dispelling the myths and setting the record straight.
Embarking on a journey with hypnotherapy can be an exciting and transformative experience. Whether you're seeking help for anxiety, weight loss, smoking cessation, or another issue, understanding what to expect during your hypnotherapy session can help you feel more comfortable and prepared.
In the world of mental health, there's a treatment called hypnotherapy that's not well understood by many. Though hypnosis is often seen as just a form of entertainment, it actually has therapeutic benefits. Today, we're exploring how hypnotherapy could be helpful for dealing with Obsessive-Compulsive Disorder (OCD), a complex psychological condition.
Hypnotherapy utilises hypnosis to access the subconscious mind, facilitating relaxation and suggestions to address underlying issues and promote positive behavioural change. Despite its widespread use and effectiveness, many people still hold misconceptions about hypnotherapy.
Hypnotherapy has emerged as a popular and effective alternative therapy for addressing a myriad of issues, from anxiety and phobias to smoking cessation and weight loss. As interest in hypnotherapy grows, so does the question: How much should I pay for hypnotherapy in the UK?
Have you ever found yourself intrigued by the concept of hypnosis? Perhaps you've seen it portrayed in movies or heard about its potential to help with everything from weight loss to overcoming phobias. But amidst the curiosity, one burning question often lingers: Does hypnosis really work? First and foremost, it's essential to understand that hypnosis is […]
Hypnotherapy stands out as a unique and often misunderstood practice. With its ability to tap into the subconscious mind, hypnotherapy has gained popularity as a tool for addressing various issues, from smoking cessation to weight loss and beyond. However, one question that frequently arises is: What is the success rate of hypnotherapy? To delve into […]
Understanding ADHD People with ADHD tend to focus on something when they are interested and motivated by it. They can often activate one of the ADHD “SUPERPOWERS” called Hyper focus, where they can focus for hours on a topic when motivated to do so. The truth about Hypnosis and ADHD is that both Children and […]
Children and young adults are each day being added to the doctors waiting list for referral to see a psychologist for many different issues. If you knew something could help them in just a short time, would you invest? This investment can last them a life time. Solution Focused Hypnotherapy not only will help them […]
Do you feel that life is passing you by, and you have lost direction and purpose. Do you feel like an imposter in your body. Has you mojo got up and gone? If that sounds like you, I have the answer to your concerns. It could be you are not sleeping properly It could be […]
