Treatments

At Rainbow Hypnotherapy, I offer specialised treatments to help you conquer stress, anxiety, and confidence challenges, and improve your sleep quality.
I offer tailored sessions empower you to experience profound relaxation, positive change, and lasting growth. Whether you’re seeking stress relief or a self-confidence boost, I'm here to guide you every step of the way.
Take the first step towards a brighter, more fulfilling future. Contact Rainbow Hypnotherapy Today!

Addiction

Addiction often stems from deeply ingrained habits or emotional patterns, creating a cycle that's challenging to break. Hypnotherapy helps by accessing the subconscious mind, where these patterns are stored, to address the root causes.

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Binge Eating

Binge eating often stems from emotional triggers and subconscious patterns that fuel a cycle of overconsumption. Hypnotherapy works by addressing these root causes, promoting awareness and control over eating habits.

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Confidence issues

Low confidence often stems from negative self-beliefs stored in the subconscious mind. Hypnotherapy works by gently reshaping these limiting thoughts, helping individuals recognize their worth and unlock their potential.

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Depression/low mood

Depression and persistent low mood often stem from patterns of negative thinking and emotional blockages within the subconscious mind. Hypnotherapy gently works to reframe these thought patterns, fostering hope, positivity, and inner calm.

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Exam Preparation

Exam stress can hinder focus and performance, affecting both the mind and body. Hypnotherapy promotes relaxation while boosting concentration and confidence.

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IBS

Irritable Bowel Syndrome (IBS) can be worsened by stress and subconscious responses tied to the gut-brain connection. Hypnotherapy addresses these triggers by promoting deep relaxation and guiding the subconscious to foster calm and balance.

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Menopause

Menopause can bring about physical and emotional changes that impact daily life. Hypnotherapy provides a supportive approach, helping to manage symptoms like stress, hot flashes, and mood swings.

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OCD

Hypnotherapy can be a beneficial complementary approach for managing Obsessive-Compulsive Disorder (OCD). By inducing a state of focused attention and heightened suggestibility, hypnotherapy allows individuals to access their subconscious mind, where deeply ingrained thought patterns and behaviors reside.

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Panic Attacks

Hypnotherapy can be a valuable tool for managing panic attacks. By guiding individuals into a state of deep relaxation and heightened suggestibility, hypnotherapy helps address the underlying triggers of panic attacks.

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Social Anxiety

Hypnotherapy can be an effective approach for managing social anxiety. By guiding individuals into a state of deep relaxation and heightened suggestibility, hypnotherapy helps uncover and address the root causes of social anxiety.

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Tics

Hypnotherapy can be an effective approach for managing tics. By guiding individuals into a state of deep relaxation and heightened suggestibility, hypnotherapy helps reduce the frequency and intensity of tics.

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Weight loss/gain

Hypnotherapy can be a valuable tool for managing weight loss and gain. By guiding individuals into a state of deep relaxation and heightened suggestibility, hypnotherapy helps address the subconscious patterns that influence eating behaviors and attitudes towards food.

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View All Treatments

Treatments

Addiction

Binge Eating

Confidence issues

Depression/low mood

Exam Preparation

IBS

Menopause

OCD

Panic Attacks

Social Anxiety

Tics

Weight loss/gain

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